Consistent conditions
Keep lighting, angle, lens, crop and expression consistent.
Testing & real routines
Day one, seven, fourteen and twenty-one — same face, same crop, same light. Written and photographed by the people living them, and published only with their permission.
Interactive study
Drag across the image. Both layers keep exactly the same dimensions, so the comparison never stretches a face.
Presentation imagery · the journeys below are the real thing.


The library
The first journeys are being reviewed. They will appear here once their authors have approved them.
Share yours
Tell us what happened at Day 1, 7, 14 and 21. Nothing is published until you have given permission and the team has reviewed it.
Share your journeyHow a result earns trust
Keep lighting, angle, lens, crop and expression consistent.
State product, frequency, timeframe and the rest of the routine.
Publish participant count and do not present one exceptional outcome as typical.
Claims and imagery must pass pharmacy and regulatory review before publication.